Run the race you’ve always dreamed
For individuals who are committed to enhancing their overall health and well-being by incorporating regular running into their lifestyle, discover a transformative journey that will effectively propel you towards a stronger, more energized and healthier version of yourself.
Results
This isn’t about fads or gimmicks. It’s about keeping promises to yourself and your family. I will help you discover your WHY and stick to it to run the race of your dreams.
Discipline
As a parent and businessman, you are expected to be there for your team and family. But, how do you go from no time to consistent running? (Hint: Coaching leads to self-discipline)
Start at the Top
Chances are, it’s been at least 2 years since you were focused on yourself. If you want to see improved family relationships, you have to start at the top (you).
Symptoms may include…
Increased Confidence
Taking Responsibility
Improved Relationships
More Energy
Direction
Foundational Fitness skills
Have you spent years on your career and family now finding yourself out of shape?
Even if you come up with amazing goals, can you count on yourself to put it into action?
As a working professional, you might be struggling with some of these challenges…
- Lack of motivation
- Not taking initiative toward fitness goals
- Sitting on your phone or video games for hours
- Constantly stressed at work and home
It’s time to keep promises to yourself and your family so you can go from out of shape to confident and connected!
The Steps to Success
1
Book a Call
This is the get-to-know-you bit. We talk goals, obstacles, and overall determine if coaching is the right fit for you.
2
Join the Program
Eyes on the Prize Coaching is founded on a 12-week program as a minimum commitment. This is where we see the greatest success.
3
See Your Lives Transform
This is the moment you’ve been waiting for (and somewhat dreading) for several years. When you choose self-discipline, you’ll see results tenfold.
Why Eyes on the Prize?
While pursuing my Master’s in Counseling alongside volunteering as a cross country coach, I saw the gaps in a formalized therapeutic approach. I have spent the past year as a career and education mentor providing at-risk youth the life skills they need to succeed on their own. Paired with my background in psychology, life coaching was a natural next step.
Additionally, I have experience as both the runner and the coach.
I was looked down upon through high school for my lack of muscle tone and let 2020 get the best of my health. I share this so you know I understand the situation firsthand. Making lofty fitness goals can be a beneficial experience or it can lead to a lot of strain. That’s why it’s so vital to navigate through this with someone who has an outside perspective. That third party can be the catalyst to real change and the results you want.
